Most vision problems are caused by vitamin deficiencies. These are nutrients that your body lacks and depending on what your body lacks will result in a certain part of your body to suffer. When it comes to vision vitamin A is the single most powerful nutrient that helps restore your eye muscles and improve vision.
Another way to help prevent and correct vision problems is to stop putting your eyes through the same things that cause them to hurt in the first place. What are they? Too much time on the computer, sitting too close to the T.V and trying to focus your eyes under bad lighting. These are all things that force hurt your eyes. You’ve felt it before. If you sit on the computer for too long, your eyes get wet and start to hurt. Thats a sign that its time to stop. If you can decrease these the above causes of vision problems, you can correct your vision problems.
One other way to heal your eyes and correct vision is to use a remedy that relaxes them. This remedy is very simple to accomplish. All you do is take a cotton ball and pour warm tea on it. Then lay down and place the cotton balls on your eyes and sit like this for 5 or 10 minutes. Try to keep your eyes open during this period as well as the more tea that gets into your eyes the better.