When changes like this happen and you feel your eyesight is weakening, corrective measures can be taken to reduce the impact of it on your day to day life. For instance, you could add higher voltage lights in places you spend time in most, like around your house, the stairways and your favorite reading spots. This could help you reduce strain on your eyes and make you see a lot better. It will also reduce the chances of any accidents happening due to weak eyesight.

You can prevent eye problems and eye diseases by following the methods listed below –
Visiting your doctor and performing regular medical tests to check for diseases like diabetes, which is a silent killer and leads to problems in eyesight if not treated on time.

Conducting a thorough eye scan with your eye specialist once every year.

Almost all eye problems can be treated if they are found in the early stages. You should ensure that your eye doctor checks if your pupils are dilating, this is done by the use of eye drops. You should also have your doctor check your eyesight, your spectacles and the eye muscles. Its

Iris is a curtain-like outer tissue encircling the pupil, behind the cornea. It is the one which gives the color to the eye which we describe variously as black eye, brown eye etc., Iritis or Iridocyclitis is a serious disease of the eye. Generally it is mistaken for simple conjunctivitis or red eye. As a result patient wastes plenty of time before consulting an Eye-specialist. The problem is if the patient starts treatment in the late phase of the disease, even the best of treatment will not prevent damage to the structure and function of the eye. In the anterior uveitis or iritis, the iris is affected in different grades depending on the severity of the disease. With the result, the pupil which is normally round gets deformed or go out of shape. Sometimes different types of exudates would accumulate in the papillary area or anterior chamber.

The Eye-specialist has to find the cause of iritis. He usually recommends blood and urine tests and, if the cough is severe then the sputum examination also has to be done. In spite of these tests, many a time the cause may not be detected. Then the treatment becomes difficult.

You may improve your blood circulation in many ways : do not smoke, the nicotine causes your blood vessels to constrict and your heart to beat faster, and this raises your blood pressure. Most people breathe improperly by using only the upper portion of lungs; Hydrotherapy (hot and cold shower) may help to improve blood circulation. Avoid stressful situations. Regular exercise will have positive results on your blood flow. Choose a diet that includes lots of fruits and vegetables and is low in fat. Reduce proteins and saturated fats (found in red meat, cheese and cream). Effective circulation boosting foods are pumpkin seeds , oranges, nuts, watermelon, garlic.

Improving sleep may also help to improve blood circulation, here are some tips to improve your sleep : Avoid large meals before bedtime, or going to bed feeling hungry. Avoid sources of caffeine such as cigarettes, alcohol, coffee, chocolate, fizzy drinks non-herbal teas (Caffeine takes 8 hours to metabolize). Sleep is often disturbed in smokers and those who withdraw from heavy nicotine use. Although alcohol helps to fall asleep but the sleep will be very poor quality & fragmented. Regular exercise improves your sleep (although do not exercise close

The vitreous humor is the liquid or gel like substance in the eyeball. It is the medium between the lens and the back of the eye where the retina is located. The cause of floaters is when bits of tissue from the lining of the vitreous humor become loose. They are free to float around in the vitreous humor and will occasionally interfere with the line of sight causing the irregular shapes.

The bits of tissue that come loose is generally a consequence of aging or could be caused by wear and tear or accidents that have occurred. It might also be caused by posterior vitreous detachment. This is mainly a harmless event in the eye but will cause the increase in floaters. It generally only lasts a few days and then the floaters tend to disappear. However if the floaters continue after a few days it is a good idea to see your doctor. The same applies to flashes. Flashes are more disruptive than floaters because they flare up and can make it hard to concentrate on the image. If they continue for more than a few hours you should see your doctor.

In most